GrandmaRose's Journal, 13 October 2012

Weigh In record (no journal entry) for 13 October 2012
213.4 lb Lost so far: 30.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2012:
1296 kcal Fat: 59.71g | Prot: 50.33g | Carb: 150.06g.   Breakfast: Clover Valley creamy peanut butter, Brownberry whole wheat bread, black coffee. Lunch: Great Value sliced provolone cheese, Nickles 35 light wheat bread, Oscar Meyer deli thin sliced smoked turkey, French's yellow mustard, Fritos. Dinner: Steamed white rice, Curried chicken with rice. Snacks/Other: Lynd's apple pie, Vanilla ice cream. more...
2740 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported jparlett's Journal Entry.
patriciasheppard recorded a Weigh In at 145.0 lb.
kymm1957 updated their Food Diary.
Me6y recorded a Weigh In at 155.0 lb.
rfmori00 recorded a Weigh In at 244.0 lb.
tmsusmilch recorded a Weigh In at 160.0 lb.
Rupert1940 recorded a Weigh In at 187.0 lb.
senorsmile recorded a Journal Entry and a Weigh In at 198.0 lb.