GrandmaRose's Journal, 13 October 2012

Weigh In record (no journal entry) for 13 October 2012
213.4 lb Lost so far: 30.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2012:
1296 kcal Fat: 59.71g | Prot: 50.33g | Carb: 150.06g.   Breakfast: Brownberry whole wheat bread, black coffee, Clover Valley creamy peanut butter. Lunch: Oscar Meyer deli thin sliced smoked turkey, French's yellow mustard, Great Value sliced provolone cheese, Nickles 35 light wheat bread, Fritos. Dinner: Curried chicken with rice, Steamed white rice. Snacks/Other: Lynd's apple pie, Vanilla ice cream. more...
2740 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

meli1028 supported LO-Carb Karen's Journal Entry.
Mousy1109 supported boobrrypiegrl's Weigh In.
MilaDim recorded a Weigh In at 115.7 lb.
jmb3450 supported LO-Carb Karen's Journal Entry.
Sonitakee recorded a Weigh In at 220.2 lb.
jimmiepop commented on Obonaven's Weigh In.
Joshua Rael supported liepienepe's Weigh In.
boobrrypiegrl added jmintzas's Veggie Ratatouille recipe to their cook book.