Keith2539's Journal, 13 October 2012

Weigh In record (no journal entry) for 13 October 2012
175.2 lb Lost so far: 14.2 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2012:
1936 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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