Lizzie983's Journal, 13 October 2012

TOM
131.6 lb Lost so far: 11.0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2012:
1362 kcal Fat: 72.79g | Prot: 78.57g | Carb: 103.76g.   Lunch: Salsiccia di Maiale Fresca, broccoli, rye bread, Burro di Sesamo (Tahini) (a Base di Semi di Sesamo). Dinner: butter, Peperoni Rossi Dolci, polenta, Pollo alla Griglia (Mangiato senza Pelle). Snacks/Other: Rye bread, sardines. more...
on diet Lizzie983's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

Lizzie983's Buddies

jparlett supported Nikihampton's Weigh In.
Deere Man supported ClassicRocker's Journal Entry.
HCB supported paskwali's Weigh In.

Other Member Diet Recent Activity

danijelmithans recorded a Weigh In at 155.4 lb.
paigeandrews recorded a Weigh In at 160.0 lb.
Ginger2119 recorded a Weigh In at 180.0 lb.
SKShoes recorded a Weigh In at 217.6 lb.
VeggieJunkie supported PepperMill's Journal Entry.
ochrepoint recorded a Weigh In at 170.0 lb.
Socolova commented on Rockiesfan's Journal Entry.
SweetWheat recorded a Weigh In at 141.0 lb.