naturalqueen77's Journal, 12 October 2012

156.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 93.00g | Prot: 42.00g | Carb: 127.00g.   Breakfast: Hash Rounds (Small), Bacon, Egg and Cheese Biscuit. Lunch: Hash Browns (Small), Sausage Breakfast Burrito. Snacks/Other: Toasty Crackers with Real Peanut Butter. more...

1984 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...