Weigh In record (no journal entry) for 12 October 2012
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336.8 lb
Lost so far: 21.2 lb.
Still to go: 136.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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2822 kcal
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Fat: 78.04g | Prot: 66.66g | Carb: 470.22g.
Breakfast: V8 Splash Berry Blend, Pineapple Juice, Orange Juice. Lunch: great Value Elbow Macaroni, Red Onion, Canned Whole Tomatoes, Fresh Celery, Fresh Green Pepper, Ground Chuck, Vernors, Great Value Whipped Salad Dressing, Purple Grapes, Hard Boiled Egg. Dinner: Red Grapes, Single Crust Peach Pie, Whole Milk, Log Cabin Maple Syrup, Salted Butter, Great Value Frozen Pancakes. Snacks/Other: V8 Splash Strawberry Kiwi. more...
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gaining 1.4 lb a week
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