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sunnykate
Journal
11 Oct 12
sunnykate's Journal, 11 October 2012
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Weigh In record (no journal entry) for 11 October 2012
125.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2012:
2490 kcal
Fat: 42.75g | Prot: 150.19g | Carb: 378.16g.
Breakfast:
viactiv, Diet Coke, Culinary Collection Fajita-Style Chicken Spring Rolls.
Lunch:
m&m fun size peanut.
Dinner:
frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso.
more...
1390 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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