Weigh In record (no journal entry) for 12 October 2012
|
184.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2012:
|
1781 kcal
|
Fat: 77.09g | Prot: 65.49g | Carb: 207.15g.
Breakfast: Orange Juice (Medium), Hash Brown, Egg McMuffin. Lunch: Yellow Cake (with Vanilla Frosting), Butter, Cauliflower, Fried Battered Cod, Deep Fried Potato French Fries (from Frozen). more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkiiii's weight history
|