Weigh In record (no journal entry) for 12 October 2012
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231.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 October 2012:
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667 kcal
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Fat: 36.98g | Prot: 23.14g | Carb: 60.12g.
Breakfast: Sausage Links (4), Eggs (2), Breakfast Potatoes, Diet Coke, English Muffin. more...
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losing 8.4 lb a week
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