Bippi's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012
123.7 lb Lost so far: 16.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2012:
2140 kcal Fat: 53.25g | Prot: 87.02g | Carb: 333.84g.   Breakfast: Slimfast Shake. Lunch: rice pudding, raita, basmati rice, fried fish, curd rice, dosa, potato curry, kadai paneer, sambar, mango lassi. Dinner: Turnip Greens, corn muffin, Chicken Liver, fried okra, raspberry lemonade. Snacks/Other: coca cola classic, beef barley soup, lemonade. more...
1809 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 121.3 lb.
Bippi recorded a Weigh In at 121.9 lb.
Bippi recorded a Weigh In at 120.8 lb.
Bippi recorded a Weigh In at 121.5 lb.

Bippi's Buddies

mars2kids commented on sandycatiller's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported kehfeh's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Msquared recorded a Weigh In at 321.6 lb.
PWF recorded a Weigh In at 180.0 lb.
kbusick recorded a Weigh In at 181.0 lb.
Commando501 recorded a Journal Entry and a Weigh In at 161.0 lb.
wholefoodnut replied to their challenge post - step challange.
Bruin101 recorded a Weigh In at 188.0 lb.