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Well, these last two weeks have been rough. I am up 2 lbs. I don't know how anyone can gain weight while being sick. I was sick with a chest cold all last week and 1/2 of this week and really didn't eat that much at all. I really haven't been able to exercise either. I tried to ride my bike with my daughter on the back of the bike on Thursday, and almost fell over with exhaustion. I did make it through the ride, but it was really tough. That frustrates me. Last month I was able to ride with her without huffing and puffing hardly at all. I hate to have to start at the bottom again. Well, at least there is nowhere else to go but up. Sorry to be a downer tonight.
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149.0 lb
Lost so far: 20.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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gaining 4.7 lb a week
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