trueviet101's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012

162.6 lb Lost so far: 17.4 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 October 2012:

716 kcal

Fat: 46.12g | Prot: 17.44g | Carb: 59.00g. Breakfast: Cheesecake, Beef Jerky, Pure Almond Milk - Original. more...

on diet trueviet101's own diet


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trueviet101's weight history

	joodlovesfood recorded a weigh in at 155.0 lb.
	Jholandez recorded a weigh in at 161.4 lb.

	kmunson commented on BeckyBaby65's journal.
	rhemydog recorded a weigh in at 148.0 lb.
	KnitterJoanne recorded a weigh in at 249.0 lb.
	Orvieto recorded a weigh in at 182.3 lb.
	Unicorn Farts recorded a weigh in at 207.0 lb.
	reddarin replied to their Group post - A Better Place.
	Teddi13ear recorded a weigh in at 171.6 lb.
	dgoldfarb82 updated their Exercise Diary.