Weigh In record (no journal entry) for 12 October 2012
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207.5 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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900 kcal
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Fat: 23.08g | Prot: 45.58g | Carb: 128.99g.
Breakfast: Vollkornbrot, Zitronentee, Rinder Tatar. Lunch: Spätzle, Hackbällchen Pfanne. more...
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steady weight
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