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pizza hut and cereal
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118.5 lb
Lost so far: 31.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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811 kcal
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Fat: 16.99g | Prot: 47.14g | Carb: 132.92g.
Breakfast: White Chocolate Wonderful Peanut Butter, Whole Wheat Bread. Lunch: Boneless Chicken Breast, Golden Sweet Whole Kernel Corn, Peas and Carrots (Frozen). Dinner: Strawberry Cream Mini Spooners. Snacks/Other: Wheat Thins Crackers - Fiber Selects Garden Vegetable. more...
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gaining 8.1 lb a week
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