trueviet101's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
172.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2012:
391 kcal Fat: 0.06g | Prot: 48.25g | Carb: 48.13g.   Breakfast: ISO 100 Whey Protein Isolate, Mixed Vegetable and Fruit Juice (with Added Nutrients). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

mountian updated their Food Diary.
svvelte recorded a Weigh In at 213.6 lb.
wilhelminesante recorded a Weigh In at 138.0 lb.
jjamesv updated their Exercise Diary.
celestia76 updated their Food Diary.
macca59 recorded a Weigh In at 253.8 lb.
dpennel updated their Exercise Diary.
spinx1971 commented on LadyBea40's Weigh In.