trueviet101's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
163.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed N/A.

Diet Calendar Entry for 11 October 2012:
1974 kcal Fat: 98.04g | Prot: 120.09g | Carb: 154.15g.   Breakfast: Cheesecake. Lunch: Combat Powder - Chocolate Milk, Protein Plus - Blended Coffee. Dinner: Light Vanilla Soymilk, Coconut Oil, Shrimp. more...

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John10251 replied to nickie1982's post - How long do you all work out for?.
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"Becky" updated their Food Diary.
ameliared and Sugar Waffle are now buddies.
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