trueviet101's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
163.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed N/A.

Diet Calendar Entry for 11 October 2012:
1974 kcal Fat: 98.04g | Prot: 120.09g | Carb: 154.15g.   Breakfast: Cheesecake. Lunch: Protein Plus - Blended Coffee, Combat Powder - Chocolate Milk. Dinner: Shrimp, Coconut Oil, Light Vanilla Soymilk. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

robmata recorded a Weight Entry at 141.2 lb.
scottw0315 updated their Exercise Diary.
dianadelosmuertos commented on JamesAlba's Journal Entry.
John10251 commented on JamesAlba's Journal Entry.
Pedrose recorded a Weight Entry at 120.8 lb.
snikso updated their Food Diary.
Florida Ray supported RoseTampa's Journal Entry.
ClassicRocker supported Mom2Boxers's Journal Entry.