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Davie home 9:30 am pants
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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1459 kcal
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Fat: 38.88g | Prot: 75.78g | Carb: 216.24g.
Breakfast: MultiVites Gummy Vitamins, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup. Lunch: Organic Mixed Vegetables, Mediterranean Spinach & Chickpea Patties, PB2 Powdered Peanut Butter, Jello Sugar Free Pudding - Caramel, Almond Milk. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Jello Sugar Free Pudding - Caramel, Tomato Ketchup, Fat Free Miracle Whip, Fat Free Singles Sharp Cheddar, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Tomato and Basil Pizza Veggie Burgers. Snacks/Other: Smart Pop! Kettle Korn. more...
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steady weight
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