respire8's Journal, 30 June 2010

Weigh In record (no journal entry) for 30 June 2010

Diet Calendar Entry for 30 June 2010:
949 kcal Fat: 41.24g | Prot: 46.48g | Carb: 98.62g.   Breakfast: milk, sugar, instant coffee, milk, sugar, instant coffee, boiled egg, cantaloupe. Lunch: tamale, corn tortilla chips. Dinner: pork chop, tomato, cottage cheese, cornbread, greens. more...
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