BobMciu's Journal, 11 October 2012

214.0 @ MW
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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CassandraXX updated their Exercise Diary.
UmmBilal supported philmck's Journal Entry.
kristopherchambers recorded a Journal Entry and a Weigh In at 302.0 lb.
csmacewan recorded a Weigh In at 154.1 lb.
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_hol_ recorded a Weigh In at 213.5 lb.
carmen1098 commented on TonyFar's Weigh In.