BobMciu's Journal, 11 October 2012

214.0 @ MW
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.

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Steven Lloyd supported sean220's Journal Entry.
fred4win supported glen's Journal Entry.
cnith supported kuwa2004's Weigh In.
HCB commented on exumfats's Journal Entry.
Oldenburg30 supported Chubby Spiderman's Journal Entry.
Zebeth updated their Food Diary.
Scribess recorded a Weigh In at 206.0 lb.
slimmingdown49 recorded a Weigh In at 168.0 lb.