blubbery's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
164.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2012:
1134 kcal Fat: 47.12g | Prot: 54.31g | Carb: 93.07g.   Breakfast: Honeydew Melons, Fully Cooked Turkey Sausage Links, Egg. Lunch: Chicken (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Loaded Potato Soup (8 oz). Dinner: Grouper Fillets, Crustini, Hummus, Great Balls of Fire, Margarita. more...
gaining 15.4 lb a week

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