Brooke2713's Journal, 30 June 2010

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Weigh In record (no journal entry) for 30 June 2010

112.4 lb Lost so far: 22.6 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 June 2010:

1471 kcal

Fat: 35.11g | Prot: 67.52g | Carb: 204.47g. Breakfast: Pepperoni Pizza, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Colby and Monterey Jack Cheese, Ground Deer Meat, Honey 7 Grain Wheat Bread. Dinner: Ready Rice Whole Grain Brown. Snacks/Other: Caramel Coated Popcorn (with Peanuts). more...

1478 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...

on diet Brooke's Baby Weight


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	recorded a weigh in at 116.4 lb.
	recorded a weigh in at 117.0 lb.

Brooke2713's Buddies

	problemspot recorded a weigh in at 157.2 lb.
	Mrs BBT updated their Food Diary.
	kelykazelli joined Challenge June yoga exploration.
	ravenmcshane recorded a weigh in at 151.0 lb.

Other Member Diet Recent Activity

	rnholt recorded a weigh in at 235.0 lb.
	TinaMishko recorded a weigh in at 169.2 lb.
	KILVIRR recorded a weigh in at 229.0 lb.
	Mdvalhe recorded a weigh in at 180.8 lb.
	Sazzlin recorded a weigh in at 236.8 lb.
	lcaillouet recorded a weigh in at 138.0 lb.
	jana58 recorded a weigh in at 227.0 lb.
	akaramali recorded a weigh in at 245.0 lb.

Brooke2713's Journal, 30 June 2010

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