Brooke2713's Journal, 30 June 2010

Weigh In record (no journal entry) for 30 June 2010
112.4 lb Lost so far: 22.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2010:
1471 kcal Fat: 35.11g | Prot: 67.52g | Carb: 204.47g.   Breakfast: Pepperoni Pizza, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Ground Deer Meat, Honey 7 Grain Wheat Bread, Colby and Monterey Jack Cheese. Dinner: Ready Rice Whole Grain Brown. Snacks/Other: Caramel Coated Popcorn (with Peanuts). more...
1478 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 135.0 lb.
Brooke2713 recorded a Weigh In at 135.0 lb.
Brooke2713 recorded a Weigh In at 132.6 lb.
Brooke2713 recorded a Weigh In at 135.0 lb.

Brooke2713's Buddies

iamachristianjesusfreak recorded a Weigh In at 124.4 lb.

Other Member Diet Recent Activity

fred4win updated their Food Diary.
Nica1118 supported Diamond Quarters's Journal Entry.
christianhamrick recorded a Weigh In at 190.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
warrenwinter commented on 13dias's Journal Entry.
Basant recorded a Weigh In at 206.6 lb.
L-good recorded a Weigh In at 203.0 lb.
iluvred recorded a Weigh In at 224.6 lb.