Brooke2713's Journal, 30 June 2010

Weigh In record (no journal entry) for 30 June 2010
112.4 lb Lost so far: 43.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2010:
1471 kcal Fat: 35.11g | Prot: 67.52g | Carb: 204.47g.   Breakfast: Pepperoni Pizza, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Ground Deer Meat, Honey 7 Grain Wheat Bread, Colby and Monterey Jack Cheese. Dinner: Ready Rice Whole Grain Brown. Snacks/Other: Caramel Coated Popcorn (with Peanuts). more...
1478 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weight Entry at 152.6 lb.
Brooke2713 recorded a Weight Entry at 153.8 lb.
Brooke2713 recorded a Weight Entry at 154.0 lb.
Brooke2713 recorded a Journal Entry and a Weight Entry at 156.2 lb.

Following

MrsMtkr recorded a Weight Entry at 159.8 lb.
rico123 recorded a Weight Entry at 215.2 lb.
Jeffdonald88 supported KadlerEm's Weight Entry.

Other Member Diet Recent Activity

CoachKitty commented on physicsqueen's Weight Entry.
disasterguy commented on their Journal Entry.
SheaDlady commented on ClarityAnn's Journal Entry.
ClarityAnn commented on their Journal Entry.
abbadabba supported Kemeshiwar's Journal Entry.
Draglist supported 36WillD's Weight Entry.
similes supported we are what we eat's Journal Entry.
jenniferl12003 supported Tachatna's Weight Entry.