Weigh In record (no journal entry) for 11 October 2012
Diet Calendar Entries for 11 October 2012:
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775 kcal
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Fat: 31.23g | Prot: 29.49g | Carb: 92.79g.
Breakfast: 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds), Ones California Prunes. Lunch: Yogurt, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing (Fat Free). Dinner: Chicken Nuggets, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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2440 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 15 minutes, Weight Training (moderate) - 10 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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