Weigh In record (no journal entry) for 30 June 2010
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156.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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354 kcal
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Fat: 1.50g | Prot: 21.06g | Carb: 64.30g.
Breakfast: Fruit Bowls - Mixed Fruit, Honey, Total 0% Greek Yogurt, Chewy Low Fat 90 Calorie Granola Bars - Apple. more...
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steady weight
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artattack's weight history
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