|
I feel FAT.
|
215.2 lb
Lost so far: 21.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2010:
|
1833 kcal
|
Fat: 63.99g | Prot: 87.58g | Carb: 234.33g.
Breakfast: Non-Dairy French Vanilla Coffee Creamer, Coffee. Lunch: sugar cookie, Sugar Free French Vanilla Coffee Creamer, Coffee, broccoli boiled, boneless turkey breast, Instant Whole Grain Brown Rice, Cheese Pizza, old fashioned lemonade. Dinner: wendy's sweet tea, wendy's double stack. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RMPD110's weight history
|