caged liberty's Journal, 30 May 2008

Weigh In record (no journal entry) for 30 May 2008
145.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2008:
1928 kcal Activities & Exercise: treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.1 lb a week

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