lightfield's Journal, 10 October 2012

Weigh In record (no journal entry) for 10 October 2012
208.4 lb Lost so far: 0.8 lb.    Still to go: 208.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2012:
1449 kcal Fat: 65.15g | Prot: 47.77g | Carb: 172.75g.   Breakfast: Bacon Breakfast Burrito. Lunch: Dr. Pepper (20 oz), Cheese Balls, Cheeseburger. more...
gaining 6.3 lb a week

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