heartjackson95's Journal, 10 October 2012

Weigh In record (no journal entry) for 10 October 2012
112.0 lb Lost so far: 13.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 October 2012:
273 kcal Fat: 1.69g | Prot: 3.45g | Carb: 68.69g.   Lunch: Granny Smith Apples, Kiwi Fruit. more...
losing 5.7 lb a week

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