Weigh In record (no journal entry) for 10 October 2012
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252.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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1627 kcal
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Fat: 92.47g | Prot: 79.46g | Carb: 125.18g.
Breakfast: Organic Virgin Coconut Oil, Clover Honey, cinnamon, Original Buttery Spread, milk, bell pepper, chilli pepper, celery, garlic, egg sub.. Lunch: Tuna Salad with Crackers Kit. Dinner: strawberries, mix vegetable, bison steak. Snacks/Other: Coconut Milk Beverage Unsweetened, hot dog, cheese, mustard, whole wheat flour tortillas. more...
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gaining 14.0 lb a week
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