Weigh In record (no journal entry) for 30 June 2010
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202.4 lb
Lost so far: 31.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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1 kcal
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Fat: 0.01g | Prot: 0.03g | Carb: 0.19g.
Breakfast: corn. more...
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losing 9.3 lb a week
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commanderthor's weight history
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