Gigi39's Journal, 10 October 2012

Weigh In record (no journal entry) for 10 October 2012
182.5 lb Lost so far: 41.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2012:
1112 kcal Fat: 30.37g | Prot: 134.51g | Carb: 97.68g.   Breakfast: Omega Buttery Spread made with Extra Virgin Olive Oil, Polaner sugar free, Paleo Bread Julian Bakery, tomatoes, Egg beaters with three cheeses. Lunch: onion, celery, mushroom, Zucchini, Sweet Red Peppers, Boneless Skinless Chicken Breast Tenders, Organic Chicken Stock. Dinner: onion, celery, mushroom, Zucchini, Sweet Red Peppers, Boneless Skinless Chicken Breast Tenders, Organic Chicken Stock. Snacks/Other: Smart Carb #3 Julian, liverwurst, apple. more...
on diet Gigi39's own diet   losing 8.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry and a Weight Entry at 201.4 lb.
Gigi39 recorded a Journal Entry.
Gigi39 supported PaGirlie's Weight Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

Jozette99 supported 68TinLizzie82's Journal Entry.
2227Gwen commented on redgirl1974's Journal Entry.
Becca P and Skinnylady12 are now buddies.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bombmare recorded a Journal Entry and a Weight Entry at 195.0 lb.
Remona13 supported An3*'s Journal Entry.
shawnwillingham supported revvit's Journal Entry.
rrbolando supported RegisterTod's Weight Entry.
Alex Grahame recorded a Weight Entry at 142.2 lb.
b1r1- updated their Food Diary.
april761 commented on Ideal Weight's Journal Entry.