Weigh In record (no journal entry) for 10 October 2012
Diet Calendar Entry for 10 October 2012:
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1625 kcal
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Fat: 57.14g | Prot: 194.45g | Carb: 186.86g.
Breakfast: Black decaf coffee, Cappuccino Protein Shakemix. Lunch: tomato, Bulk unflavored protein powder, broccoli, coconut oil, egg whites, Soy Flour, Flaxseed meal, New Home Mix - Dry Mix. Dinner: mushrooms, green beans, Stew Beef Meat. Snacks/Other: Quest Lemon Creme Pie Bar, zucchini, celery. more...
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