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All glycogen.
None of that is regained weight.
I burned more than what I ate.
This glycogen will disappear soon.
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209.2 lb
Lost so far: 18.8 lb.
Still to go: 59.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 October 2012:
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504 kcal
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Fat: 34.30g | Prot: 36.19g | Carb: 11.04g.
Breakfast: Egg, bacon. Lunch: atkins french vanilla. Dinner: mario batali, HEB pepperoni, Portabella mushroom, mozzarella. Snacks/Other: almond. more...
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gaining 9.8 lb a week
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