Weigh In record (no journal entry) for 10 October 2012
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162.4 lb
Lost so far: 0.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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328 kcal
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Fat: 11.81g | Prot: 8.13g | Carb: 57.48g.
Breakfast: Dietetic Syrup, Bananas, Plain Waffle. Lunch: Broccoli Florets. more...
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steady weight
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blubbery's weight history
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