Sheanaj's Journal, 29 June 2010

Weigh In record (no journal entry) for 29 June 2010
122.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 June 2010:
1245 kcal Fat: 88.56g | Prot: 80.63g | Carb: 26.99g.   Breakfast: egg, asparagus, cheddar, ground beef. Lunch: heavy cream, celery, spanish peanuts. Dinner: boneless skinless chicken breast, broccoli cuts, cheddar, butter. Snacks/Other: jicama, large black olive, heavy cream. more...
on diet Atkins  

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Sheanaj recorded a Weigh In at 113.6 lb.
Sheanaj supported tlhogitsoai's Weigh In.
Sheanaj recorded a Weigh In at 114.6 lb.
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onlyuan recorded a Weigh In at 147.0 lb.

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