faheypb's Journal, 29 June 2010

4mi jog
159.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:
1464 kcal Fat: 25.53g | Prot: 40.79g | Carb: 265.40g.   Breakfast: Coffee, Cream Substitute (Powdered), Sugar, Yoplait Yogurt Original French Vanilla 99% Fat Free S70. Lunch: Ham & Swiss on White Sandwich, Fanta Orange Soda, Fresh Fruit Cup. Dinner: Fruit Leather, Traditional Pepperoni Pizza, Milk (Nonfat), Oyster Crackers. Snacks/Other: butterfinger snackerz, Twizzlers Strawberry Twists Candy. more...
2216 kcal Activities & Exercise: Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

kehfeh supported Sharebearz's Journal Entry.
smarolf updated their Exercise Diary.
Sugar Waffle supported Jipper500's Weigh In.
Poorflick recorded a Weigh In at 236.0 lb.
sjbarbosa recorded a Weigh In at 199.0 lb.
ChrisComedy supported Draglist's Journal Entry.
Chillie Willie recorded a Journal Entry and a Weigh In at 320.4 lb.
AaronHutchings recorded a Weigh In at 197.0 lb.