faheypb's Journal, 29 June 2010

4mi jog
159.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:
1464 kcal Fat: 25.53g | Prot: 40.79g | Carb: 265.40g.   Breakfast: Yoplait Yogurt Original French Vanilla 99% Fat Free S70, Coffee, Cream Substitute (Powdered), Sugar. Lunch: Fresh Fruit Cup, Ham & Swiss on White Sandwich, Fanta Orange Soda. Dinner: Fruit Leather, Oyster Crackers, Traditional Pepperoni Pizza, Milk (Nonfat). Snacks/Other: butterfinger snackerz, Twizzlers Strawberry Twists Candy. more...
2216 kcal Activities & Exercise: Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Addie Aline supported alphamares's Journal Entry.
carriesteel recorded a Weigh In at 127.0 lb.
cwilson7873 updated their Food Diary.
wholefoodnut commented on siberianswirl's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
Kate_welsh09 commented on their Journal Entry.
replicates recorded a Weigh In at 311.0 lb.
northernmusician commented on wakamiya's Journal Entry.