fatty11's Journal, 29 June 2010

even fatter!
207.0 lb Lost so far: 30.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2010:
2370 kcal Fat: 95.10g | Prot: 110.90g | Carb: 269.22g.   Breakfast: Chicken Thigh (Skin Not Eaten), Light Vegetable and Noodle Soup, Country Store Pretzel Stix Barrell, Premium White Rice. Lunch: Macaroni (Cooked), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Chicken Noodle Soup, 5-Lettuce Mix, Chicken Wing. Dinner: White Chocolate Macadamia Cookie. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
on diet fatty11's own diet   gaining 1.8 lb a week

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