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evening
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133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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864 kcal
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Fat: 18.89g | Prot: 53.58g | Carb: 114.58g.
Breakfast: Shake Mix. Lunch: Carrots, Chicken Breast. Dinner: Toasted Rye Bread, Chunky New England Clam Chowder. Snacks/Other: Skinny Vanilla Bean Latte (Large), Brownie. more...
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gaining 3.5 lb a week
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