NaturalatHeart's Journal, 09 October 2012

Weigh In record (no journal entry) for 09 October 2012
162.7 lb Lost so far: 12.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2012:
662 kcal Fat: 56.98g | Prot: 24.69g | Carb: 10.49g.   Lunch: Egg, Bacon, American Cheese Slices, Philadelphia Cream Cheese Original, California Avocados . more...
on diet Low Carbs Low Sugar   losing 0.0 lb a week

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NaturalatHeart's weight history


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NaturalatHeart's Own Activity

NaturalatHeart recorded a Weigh In at 171.9 lb.
NaturalatHeart recorded a Weigh In at 173.1 lb.
NaturalatHeart recorded a Weigh In at 173.8 lb.
NaturalatHeart recorded a Weigh In at 175.0 lb.

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tehull13 recorded a Weigh In at 236.2 lb.
aalewis0807 recorded a Weigh In at 140.0 lb.
NavymomT supported Dallas Broadway's Journal Entry.
erikahollister commented on jimmiepop's Weigh In.
philsusa1 recorded a Weigh In at 196.2 lb.
TriplikeIdo5150 supported Jozette99's Journal Entry.
carmen1098 commented on their Journal Entry.
Peter1215 supported jimmiepop's Journal Entry.