dbyteman's Journal, 09 October 2012

Weigh In record (no journal entry) for 09 October 2012
194.6 lb Lost so far: 8.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet dbyteman's own diet   gaining 0.2 lb a week



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mancykelly updated their Food Diary.
mike848 recorded a Weigh In at 186.6 lb.
jparlett updated their Food Diary.
Sarah1950 supported LadyinDenim's Journal Entry.
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mburke315 recorded a Weigh In at 153.8 lb.
loveshope26 supported Lindart's Journal Entry.