GrandmaRose's Journal, 09 October 2012

Weigh In record (no journal entry) for 09 October 2012
214.8 lb Lost so far: 29.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2012:
1240 kcal Fat: 40.09g | Prot: 55.57g | Carb: 172.00g.   Breakfast: Jif Extra Crunchy peanut butter, black coffee, Brownberry whole wheat bread. Lunch: Campbell's Pea and Ham soup, Great Value multigrain crackers, Lance's cookies, Laughing Cow Light Creamy Swiss wedges. Dinner: Lay's baked chips, single serving bag, Diet Sierra Mist soda, can, Subway provolone cheese, Subway turkey and ham sub. more...
2832 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 15 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 45 minutes, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 182.0 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Lucas Melo supported djtuco's Weigh In.
quart low recorded a Weigh In at 214.0 lb.
skydiver1 recorded a Weigh In at 195.0 lb.
sanjhenry recorded a Weigh In at 235.0 lb.
swimwsu76 recorded a Weigh In at 202.6 lb.
chrsay commented on Jayne2711's Weigh In.
Crabapples recorded a Weigh In at 125.7 lb.
eponomar recorded a Weigh In at 129.5 lb.