GrandmaRose's Journal, 09 October 2012

Weigh In record (no journal entry) for 09 October 2012
214.8 lb Lost so far: 29.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2012:
1240 kcal Fat: 40.09g | Prot: 55.57g | Carb: 172.00g.   Breakfast: black coffee, Jif Extra Crunchy peanut butter, Brownberry whole wheat bread. Lunch: Campbell's Pea and Ham soup, Great Value multigrain crackers, Laughing Cow Light Creamy Swiss wedges, Lance's cookies. Dinner: Subway turkey and ham sub, Subway provolone cheese, Lay's baked chips, single serving bag, Diet Sierra Mist soda, can. more...
2832 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 15 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 45 minutes, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Katbad recorded a Weigh In at 142.6 lb.
18multa recorded a Weigh In at 160.0 lb.
Hipaagrammy supported EmmaMaJig's Journal Entry.
keithwaikelley and newnormal are now buddies.
jimmiepop commented on JDbowler's Journal Entry.
innosense recorded a Weigh In at 206.0 lb.
Becca P updated their Food Diary.
LoveThisLioness supported ChicaLean's Journal Entry.