sunnykate's Journal, 09 October 2012

did well except for no exercise. next step is to get that going again.
126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2012:
1934 kcal Fat: 56.18g | Prot: 50.94g | Carb: 187.11g.   Breakfast: triscuits, peanut butter, viactiv, Diet Coke. Lunch: stacy's pita chips, grapes, diet coke can, brownie mix, lean cuisine lasagne with meat. Dinner: ice cream, red wine, shredded cheese, bread, bean soup. more...
1399 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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