Weigh In record (no journal entry) for 09 October 2012
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113.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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1330 kcal
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Fat: 32.00g | Prot: 132.00g | Carb: 130.00g.
Breakfast: IsaLean Creamy Vanilla Shake. Lunch: IsaLean Chocolate Cream Crisp Bar, Arbonne Essentials Fruit Bar. Dinner: Fat Flush Whey Protein Chocolate. Snacks/Other: Fat Flush Whey Protein Vanilla, Isagenix Chocolate Peanut Bar. more...
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losing 7.0 lb a week
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