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Uh oh, the website was yelling at me to weigh in... big red letters in the top right telling me to "WEIGH IN"... Well who am I to argue, it certainly picked a great morning to do so for a few different reasons... one is I got to wake up to Justin, nothing better about a morning then that... but also Justin's scale is a little cheat and always tells me I weigh a pound or so less then my home scale, and this is officially the 3rd time I've read "158" on the scale, so I'm counting it as a pound loss... it's definitely a dangerous pound, an easily gained back pound... but I know I can keep it off... I have to... failure is not an option ::theme music starts playing:: >.> yeah I dunno, anyways...
So, for anyone that cares, Justin is going to have a friend scan in the new band flyer and as soon as he does he'll send it to me and then I'll post it in the picture group... I'll see if I can get a picture of the other band flyers I've done too so you guys can see them... the first one I did is my favorite. Anyways, we did go and make copies of the new one and so he's gonna go around and hang them up today. Works been really chaotic because we just got a new phone system that's why I haven't been in the forums as much with you guys lately, or commenting on journals. Not to mention that dark cloud that's been hanging over my head, it makes me very un-social. I still care about everyone on here though and their progress and will try to get more involved again in the next couple of days here.
Oh and just incase you were wondering, I definitely had 2 beers last night... oh sweet Guinness, not gonna lie, totally worth it, worth every beer belly calorie of it... Justin said the first one was zero calories, lol... ::snuggles Guinness::... >.>
Well I hope everyone has a great day!
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158.0 lb
Lost so far: 16.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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1397 kcal
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Fat: 57.50g | Prot: 88.70g | Carb: 154.10g.
Breakfast: oatmeal. Lunch: cheesy burger macaroni. Dinner: Pecan Crusted Chicken Salad. Snacks/Other: Vanilla Ice Cream Drumstick, beer, Cheez-it party mix right bites. more...
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losing 1.0 lb a week
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