Weigh In record (no journal entry) for 22 June 2010
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168.4 lb
Lost so far: 1.8 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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1801 kcal
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Fat: 91.57g | Prot: 61.35g | Carb: 198.20g.
Breakfast: Chocolate Pudding Cups, Chewy Bars - Oats & Chocolate. Lunch: Classic Crust - 4-Meat Pizza. Dinner: 100% White Corn Dipping Strips Tortilla Chips (Tostitos), Skim Milk, Condensed Cheddar Cheese Soup, Premium Pork Sage Sausage, Chunky Salsa, Velveeta Cheese. Snacks/Other: Cheese Flavor Potato Chips. more...
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losing 2.8 lb a week
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fraubluecher's weight history
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