Vibesgirl's Journal, 29 June 2010

Weigh In record (no journal entry) for 29 June 2010
225.5 lb Lost so far: 22.0 lb.    Still to go: 65.5 lb.    Diet followed 100%.

Diet Calendar Entries for 29 June 2010:
1137 kcal Fat: 44.66g | Prot: 93.48g | Carb: 89.96g.   Breakfast: 2% Lowfat Cottage Cheese. Lunch: Cottage Cheese, Garden Salad, Unsweetened Iced Tea. Dinner: Classic Chicken Fajitas, Tortilla Corn Chips, Classic Guacamole. more...
3383 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Vibesgirl's own diet   losing 3.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Vibesgirl's weight history

Vibesgirl's Recent Activity

Vibesgirl's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported laikaspacedog's Weight Entry.
LSG417 commented on MsMeowMeow's Journal Entry.
dhatura supported KayseaLove's Weight Entry.
CoachKitty supported victoriafloyd1's Weight Entry.
Klynn82 commented on firewifeNov52016's Journal Entry.
melissaknight recorded a Journal Entry and a Weight Entry at 231.6 lb.
brivera2017 recorded a Journal Entry.
MillaLite supported firewifeNov52016's Weight Entry.