Brooke2713's Journal, 29 June 2010

Weigh In record (no journal entry) for 29 June 2010
112.6 lb Lost so far: 22.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:
1043 kcal Fat: 18.96g | Prot: 63.81g | Carb: 154.88g.   Breakfast: Pepperoni Pizza. Lunch: Spanish Style Ready Rice. Dinner: Turkey Chilli No Beans. Snacks/Other: Caramel Coated Popcorn (with Peanuts). more...
1480 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 1.4 lb a week

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