Janelleas's Journal, 08 October 2012

Weigh In record (no journal entry) for 08 October 2012
178.6 lb Lost so far: 2.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.5 lb a week

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Tom3 recorded a Weight Entry at 244.0 lb.
Brandon Gunnell recorded a Weight Entry at 204.2 lb.
mikey8335 updated their Exercise Diary.
jan870 supported warrenwinter's Journal Entry.
lindab4hisglory recorded a Weight Entry at 196.0 lb.
XPebor updated their Food Diary.
George 50 recorded a Journal Entry.
Mark Bonanno recorded a Weight Entry at 170.0 lb.