GrandmaRose's Journal, 08 October 2012

Have been on a Caribbean cruise, and ate what was good - but not crazy. Expected to gain some weight, so am not too unhappy with three pounds. Just hate to lose it twice!
215.8 lb Lost so far: 28.2 lb.    Still to go: 65.8 lb.    Diet followed poorly.

Diet Calendar Entries for 08 October 2012:
1565 kcal Fat: 80.13g | Prot: 73.03g | Carb: 148.34g.   Breakfast: black coffee, Jif Extra Crunchy peanut butter, Brownberry whole wheat bread. Lunch: Bananas, Great Value sliced provolone cheese, Splenda packet, Mike-Sell's cheddar puff delites, Nickles 35 light wheat bread, Oscar Meyer deli thin sliced smoked turkey, French's yellow mustard. Dinner: McDonald's Bacon Ranch salad, McDonald's small fries. Snacks/Other: Pistachios, Kit Kat (Snack Size). more...
2820 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 35 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 25 minutes, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 270.2 lb.

Other Member Diet Recent Activity

LionCity recorded a Weigh In at 159.9 lb.
jcon1980 recorded a Weigh In at 242.0 lb.
spencerhastingss updated their Exercise Diary.
Faye Austin recorded a Weigh In at 139.0 lb.
rfrancissmith recorded a Weigh In at 234.6 lb.
itpurrs2 recorded a Weigh In at 246.2 lb.
LessFatFor50 commented on dorindam59's Journal Entry.
Renan Oliveira Neves supported Marizinha D's Journal Entry.