Have been on a Caribbean cruise, and ate what was good - but not crazy. Expected to gain some weight, so am not too unhappy with three pounds. Just hate to lose it twice!
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215.8 lb
Lost so far: 28.2 lb.
Still to go: 65.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 October 2012:
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1565 kcal
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Fat: 80.13g | Prot: 73.03g | Carb: 148.34g.
Breakfast: Jif Extra Crunchy peanut butter, Brownberry whole wheat bread, black coffee. Lunch: Splenda packet, Mike-Sell's cheddar puff delites, French's yellow mustard, Great Value sliced provolone cheese, Oscar Meyer deli thin sliced smoked turkey, Nickles 35 light wheat bread, Bananas. Dinner: McDonald's small fries, McDonald's Bacon Ranch salad. Snacks/Other: Kit Kat (Snack Size), Pistachios. more...
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2820 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 35 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 25 minutes, Knitting - 1 hour. more...
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gaining 1.3 lb a week
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