GrandmaRose's Journal, 08 October 2012

Have been on a Caribbean cruise, and ate what was good - but not crazy. Expected to gain some weight, so am not too unhappy with three pounds. Just hate to lose it twice!
215.8 lb Lost so far: 28.2 lb.    Still to go: 65.8 lb.    Diet followed poorly.

Diet Calendar Entries for 08 October 2012:
1565 kcal Fat: 80.13g | Prot: 73.03g | Carb: 148.34g.   Breakfast: black coffee, Brownberry whole wheat bread, Jif Extra Crunchy peanut butter. Lunch: Great Value sliced provolone cheese, Oscar Meyer deli thin sliced smoked turkey, French's yellow mustard, Bananas, Nickles 35 light wheat bread, Mike-Sell's cheddar puff delites, Splenda packet. Dinner: McDonald's Bacon Ranch salad, McDonald's small fries. Snacks/Other: Kit Kat (Snack Size), Pistachios. more...
2820 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 35 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 25 minutes, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 163.0 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Bashoor recorded a Weigh In at 177.0 lb.
nedgehammer recorded a Weigh In at 255.6 lb.
Conrad Huntley recorded a Weigh In at 213.2 lb.
Vaccaro recorded a Weigh In at 110.0 lb.
meohmy125 commented on HCB's Journal Entry.
Jewelz007 recorded a Weigh In at 216.4 lb.
dHofstra recorded a Weigh In at 162.0 lb.
Ontyshaclaire10 started a new group topic - Southwood Group Custom Graphics Specialists: Materialer & Metoder.