GrandmaRose's Journal, 08 October 2012

Have been on a Caribbean cruise, and ate what was good - but not crazy. Expected to gain some weight, so am not too unhappy with three pounds. Just hate to lose it twice!
215.8 lb Lost so far: 28.2 lb.    Still to go: 65.8 lb.    Diet followed poorly.

Diet Calendar Entries for 08 October 2012:
1565 kcal Fat: 80.13g | Prot: 73.03g | Carb: 148.34g.   Breakfast: black coffee, Brownberry whole wheat bread, Jif Extra Crunchy peanut butter. Lunch: Bananas, Nickles 35 light wheat bread, Oscar Meyer deli thin sliced smoked turkey, Great Value sliced provolone cheese, French's yellow mustard, Mike-Sell's cheddar puff delites, Splenda packet. Dinner: McDonald's Bacon Ranch salad, McDonald's small fries. Snacks/Other: Pistachios, Kit Kat (Snack Size). more...
2820 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 35 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 25 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 160.0 lb.
GrandmaRose updated their Food Diary.
GrandmaRose recorded a Weigh In at 162.2 lb.
GrandmaRose updated their Exercise Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

elgdks updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mskestrela commented on PhillySue's Journal Entry.
John10251 supported john3sixteen's Weigh In.
hkjellybean123 supported mskestrela's Journal Entry.
jparlett and katrinaschmitt are now buddies.
CatHerder supported northernmusician's Journal Entry.
lilianisann recorded a Weigh In at 240.6 lb.