kikiwarrick's Journal, 29 June 2010

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Weigh In record (no journal entry) for 29 June 2010

121.0 lb Lost so far: 0.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:

1390 kcal

Fat: 56.31g | Prot: 51.41g | Carb: 174.46g. Breakfast: Skim or Nonfat Milk (Calcium Fortified), lucky charms. Lunch: reduced fat oreos, beef stroganoff, garlic peas. Dinner: honey chicken salad . Snacks/Other: baby ruth, Rice Cakes - Caramel Corn, Tootsie Fruit Rolls. more...

1996 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, cycling - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

on diet kikiwarrick's own diet gaining 1.0 lb a week


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	chereeguitar updated their Food Diary.
	Charlie Guerra recorded a weigh in at 189.4 lb.
	mjkromer recorded a weigh in at 192.3 lb.
	firmbeliever updated their Food Diary.
	bn279332 updated their Exercise Diary.

kikiwarrick's Journal, 29 June 2010

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