kikiwarrick's Journal, 29 June 2010

Weigh In record (no journal entry) for 29 June 2010
121.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:
1390 kcal Fat: 56.31g | Prot: 51.41g | Carb: 174.46g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), lucky charms. Lunch: beef stroganoff, garlic peas, reduced fat oreos. Dinner: honey chicken salad . Snacks/Other: baby ruth, Tootsie Fruit Rolls, Rice Cakes - Caramel Corn. more...
1996 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, cycling - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet kikiwarrick's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for kikiwarrick's own diet



kikiwarrick's weight history


kikiwarrick's Recent Activity

kikiwarrick's Own Activity

No recent activity.

kikiwarrick's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
april761 commented on northernmusician's Journal Entry.
alfreds recorded a Weigh In at 172.4 lb.
Sugar Waffle supported blkbear's Weigh In.
kathy sager recorded a Weigh In at 179.0 lb.
Fastrick recorded a Weigh In at 232.4 lb.
MadMoxi recorded a Weigh In at 200.0 lb.
KathyMX recorded a Weigh In at 167.0 lb.