kikiwarrick's Journal, 29 June 2010

Weigh In record (no journal entry) for 29 June 2010
121.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:
1390 kcal Fat: 56.31g | Prot: 51.41g | Carb: 174.46g.   Breakfast: lucky charms, Skim or Nonfat Milk (Calcium Fortified). Lunch: garlic peas, beef stroganoff, reduced fat oreos. Dinner: honey chicken salad . Snacks/Other: baby ruth, Rice Cakes - Caramel Corn, Tootsie Fruit Rolls. more...
1996 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, cycling - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet kikiwarrick's own diet   gaining 1.0 lb a week



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jacshadow recorded a Journal Entry and a Weigh In at 128.6 lb.
kimq84 recorded a Weigh In at 189.7 lb.
ChowSinWon recorded a Journal Entry and a Weigh In at 201.3 lb.
mjb1411 recorded a Weigh In at 148.7 lb.
mr wmcbeath updated their Food Diary.
Nikathron recorded a Weigh In at 110.0 lb.
Vovilla recorded a Weigh In at 164.5 lb.
ELAINEBU and M89 are now buddies.