Weigh In record (no journal entry) for 08 October 2012
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248.0 lb
Lost so far: 1.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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2101 kcal
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Fat: 100.44g | Prot: 113.18g | Carb: 195.14g.
Breakfast: hot dogs, honey, cinnamon, Original Buttery Spread, british style multi grain english muffin, celery, bell pepper, chilli pepper, garlic, egg, egg sub., Organic Virgin Coconut Oil. Lunch: breakfast burrito. Dinner: strawberries, grilled tuna sandwich, Extra Creamy Whipped Cream, Lime Gelatin Dessert. Snacks/Other: mustard, whole wheat flour tortillas, oven roasted turkey breast. more...
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gaining 17.5 lb a week
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