donius's Journal, 08 October 2012

11%
12.2lbs

152.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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60 kcal

Fat: 4.00g | Prot: 0.00g | Carb: 8.00g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer. more...

1690 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Desk Work - 30 minutes. more...